Jack Steel's Protein Tracker

Log your protein. Watch him grow. Every gram you log pumps Jack Steel up — and hitting your daily goal sets off the celebration.

Download on the App Store

iPhone · $0.99/month, $9.99/year, or $30 once

Jack Steel, the app's mascot, flexing in front of the American flag backdrop

Jack Steel's Protein Tracker is a gamified protein tracker for iPhone from WristSkill Labs, LLC. You set your own daily protein goal, log grams as you eat, and the mascot — Jack Steel — grows as your day fills. Streaks, XP, and levels reward showing up; nothing rewards eating past your goal. There's no account, no ads, and everything you log stays on your phone.

Built like a game, honest like a logbook

Tracking protein is boring. Feeding a mascot who visibly grows with your day is not.

01

He grows as you log

Ten muscle groups inflate with your daily progress. Log 60% of your goal and Jack's carrying 60% of the pump.

02

Train a split, watch it fill

Pick today's groups — arms, chest, core, back, thighs, calves — and the muscles you trained flood molten gold as your day fills.

03

Goal-hit detonations

Hit your number and the celebration rips through him bottom-up — smoke blast or hero flames, with the Stars & Stripes waving behind him.

04

Streaks, XP, levels

Goal days bank full credit, partial days bank partial credit, and your level never goes backwards. Logging anything keeps the streak alive.

05

Your number, not ours

The app never calculates or recommends a protein amount. You pick the number — ideally with your provider — and Jack just tracks it.

06

Nothing leaves your phone

No account, no ads, no data sale. No weight, calories, photos, or body stats — it doesn't even ask. Deleting the app deletes your data.

How it works

Set your goal

Bring your own daily number — the app suggests nothing. Pick it with a physician, dietitian, or other qualified health provider.

Log as you eat

Drag the pump slider or tap a quick-repeat chip. Jack previews the growth about to land before you commit.

Hit it

The celebration detonates, the streak holds, and the XP banks. Come back tomorrow and do it again.

Three ways in

Pick whichever fits. Cheapest first, nothing preselected, no tricks.

Monthly
$0.99
per month

Renews monthly until you cancel.

Yearly
$9.99
per year

Renews yearly until you cancel.

Lifetime
$30
one payment, once

Never renews. Nothing to cancel.

No free trial. Apple handles all payment; subscriptions renew automatically unless canceled at least 24 hours before the period ends, and are managed in your App Store account settings. The in-app Health & Safety screen — including crisis and eating-disorder support resources — is free for everyone, always, no purchase needed. See the Privacy Policy and Terms of Use.

Questions

Is there a free version or a free trial?

No. The app is a paid product with no free trial — $0.99/month, $9.99/year, or $30 once for lifetime. One thing is always free: the Health & Safety screen, with crisis and eating-disorder support resources, is readable by anyone without paying.

Does the app tell me how much protein to eat?

No, and that's deliberate. The app never calculates, suggests, or recommends a protein amount. You pick your own daily number — ideally with a physician, dietitian, or other qualified health provider — and Jack Steel just tracks it.

What happens to my data?

Everything you log stays on your phone. There are no accounts and no servers, no ads, and no data sale. The app sends only anonymous usage counts that carry no identity and none of your numbers. The full detail is in the Privacy Policy.

Who is the app for?

Ages 13 and up. It's a general-wellness habit tracker made for gym culture — not a medical device, and it makes no claims about your health. It deliberately has no weight, calorie, or body-composition tracking, no photos, and no leaderboards. If you're under 18, set your goal with a parent or guardian and a qualified health provider.

Is it on Android?

Not yet — Jack Steel's Protein Tracker is currently iPhone-only.

Jack Steel's Protein Tracker app icon

Feed him protein.

Your goal, your grams, his gains.

Download on the App Store